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Full Body #93 by Maggie

with Maggie O'Brien 42 min Beginner 2 Comments
EXERCISE LIST


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

Full Body

SPRING LOAD

White (extra light), Black (light), Red (heavy)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

The Micro STARTING AT $990 BUY
Lagree Micro Strap $55 BUY
Self-Standing Lagree Pole $100 BUY
Lagree Micro White Spring- Super Light $19 BUY
Lagree Micro Pulley Cables $230 BUY

COMMENTS (2)


BD
Brooklyn Dippo, 2 months ago

Classic moves that never fail to make me shake & sweat! I really enjoyed this beginner class and there were a lot of opportunities to create more intensity.

SF
Sophia Formoso, 2 months ago

Awesome class Maggie!


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