Full Body
Reverse Wheelbarrow 1
Catfish
Kneeling Crunch
Standing Inner Thighs Right
Elevator Lunge Left
Elevator Lunge Right
Elevator Lunge: Carriage Kicks Left
Elevator Lunge carriage kicks right
Mega Donkey Kick Right
Kneeling Torso Twist Left PC
Twister Left
Twister Right
Side Plank Left
Side Plank Right
Chest Opener MC
Reverse Plank to Pike 1
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