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Abs & Glutes #22 by Courtney

with Courtney Petz 44 min Advanced 3 Comments

PLAYLIST SHARE RATING 5.0

BODY PARTS

ABS, Glutes

SPRING LOAD

White (extra light), Black (light), Gray (medium), Red (heavy)

TEMPO COUNT

4, 6, 8


CLASS EQUIPMENT

The Micro STARTING AT $990 BUY
Lagree Micro Bungee Attachment $15 BUY
Lagree Universal Bungee $65 BUY
Self-Standing Lagree Pole $100 BUY

COMMENTS (3)


SP
Suzie Park, 4 days ago

such a good workout! i've gone back to this 4-5 times already.

KG
Kristen Grawehr, 2 weeks ago

SO mentally tough! Hang in there. It's worth it! Will repeat this class again to make it just a little bit longer

CS
Cassandra Swan, 3 months ago

Amazing class. Beginning core was a lot of wrist but great sequence. Legs had me feeling my glutes better than any other class I’ve done on here. Will repeat!


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