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Full Body #34 by Sharnee

with Sharnee Lee Scott 42 min Advanced 1 Comments

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BODY PARTS

Full Body

SPRING LOAD

Red (heavy), Yellow (light)

TEMPO COUNT

4


CLASS EQUIPMENT

Megaformer $7,900 BUY
New Lagree Footstraps (set of 2) $85 BUY
Universal Lagree Strap $100 BUY
New Lagree Long Cables (set of 2) $230 BUY

TEACHER'S LOCATION

Sweat House OC 1001 Avenida Pico, San Clemente, CA, USA BOOK

COMMENTS (1)


DE
Dayana Edde NADER, 3 weeks ago

Hello great class but I think you missed the two remaining oblique moves on the right side tailbone torso twist and one knee torso twist after the one arm row … :)


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