Reverse Giant Plank To Pike 1
Mini Chest Fly PC
Reverse S-Crunch
Reverse Side Plank Left
Spider Lunge Left
Reverse Tailbone Angel PC
Lying Bicep Curl PC
Tailbone Biceps Curl PC
Xpress Lunge Right
Xpress Lunge Carriage Kicks Right
Catfish FP
Standing Inner Thighs Right
French Twist Left AP
Psoas Stretch
French Twist Side Handles left
Full Body
Black (light), Red (heavy), White (extra light)
Your email has been sent