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Full Body #32 by Lauren

with Lauren Taylor Swain 43 min Beginner 0 Comments
Exercise List


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS, Back, Biceps, Glutes, Obliques, Outer Thighs, Quads, Shoulders

SPRING LOAD

Red (heavy), Yellow (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

EVO 1 $7,900 BUY
Mega $9,900 BUY
New Lagree Footstraps (set of 2) $85 BUY
Classic Lagree Bungee Cuff $19 BUY
Lagree universal bungee $65 BUY
Universal Lagree Strap $100 BUY
New Lagree Long Cables (set of 2) $260 BUY

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