Kneeling Torso Twist Left PC
Giant Reverse Kneeling Crunch
Moving Reverse Giant Super Crunch
Giant Squats With Bicept Curls
Reverse Standing Inner Thighs Left
Spider Kicks Right
Squats Right
Reverse Side Plank on the knee Right
Reverse Side Plank on the knee Left
Reverse Giant Plank to Pike 1
Giant Biceps Curl PC
One Arm Row PC
Full Body
White (extra light), Black (light)
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