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Lower Body #14 by Lauren

with Lauren Taylor Swain 41 min Intermediate 0 Comments
Exercise List


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS, Glutes, Hamstrings, Legs, Obliques, Outer Thighs, Quads

SPRING LOAD

White (extra light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Micro $990 BUY
Lagree Micro Strap $55 BUY

COMMENTS (0)



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