Full Body
Reverse Wheelbarrow 1
Reverse Bear 1
Reverse Plank to Pike 1
Giant Kneeling Crunch
Back Lunge Left
Back Lunge Right
Back Lunge: Pulse Right
Reverse Kneeling Inner Thighs Left
Floor Lunge Right
Reverse Kneeling Inner Thighs Left
Floor Lunge Left
Floor Lunge Carriage Kicks Right
Floor Lunge Carriage Kicks Left
Squats Right
Reverse Catfish
Kneeling Lat Pull Down Side Handles
Reverse Giant Plank to Pike 1
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