Straight Arm Crunch PC
Mega Leg Lift PC
Escalator Lunge Right
Escalator Lunge Carriage Kicks Right
Escalator Lunge Deep Pulse Left
Xpress Lunge Right
Xpress Lunge Carriage Kicks Right
Spider Lunge Left
Bear with Oblique twist
Reverse Giant Plank 1
French Twist Left AP
One Arm Row Right PC
Full Body
Black (light), Gray (medium), Red (heavy), White (extra light)
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Lagree HUBTM - Switch platform
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