Full Body
Reverse Wheelbarrow 1
Reverse Plank 1
Reverse Plank to Pike 1
Spider Kick Right
Squats Right
Skating Pulse Right
Skating AP Right
Runner's Lunge Left AP
Runner's Lunge Left AP Pulse
Kneeling Torso Twist PC Left
Scrambled Eggs Right
Kneeling Shoulder Press PC
Mini Chest Fly PC
Kneeling Triceps Extesion PC
Reverse S-Crunch
Childs Pose #1
Your email has been sent