Twister Left
Twister Right
Bear 1
Catfish
Floor Lunge Pulse Right
Floor Lunge Right
Floor Lunge Left
Floor Lunge Pulse Left
Reverse Skating Right
Kneeling Torso Twist Left Micro Cables
Chest Opener MC
Reverse Giant Plank to Pike 1
ABS, Arms, Back, Chest, Core, Glutes, Inner Thighs, Legs, Obliques, Outer Thighs, Shoulders
White (extra light), Black (light), Red (heavy)
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DIFFICULTY LEVELS: EXPLANATION
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Lagree HUBTM - Switch platform
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