Full Body
Wheelbarrow 1
Bear 1
Plank 1
Plank to Pike 1
Catfish
Escalator Lunge Left
Escalator Lunge: Carriage Kicks Left
Standing Outer Thighs Right
Squats Right
Runner's Lunge - Hands On Right
Reverse Floor Lunge Right
Back Lunge Left
Back Lunge Right
Back Lunge: Pulse Right
Back Lunge: Pulse Left
Reverse Giant Wheelbarrow 1
Giant Reverse Kneeling Crunch
Twister Left
Twister Right
Bear with Oblique twist
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