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Legs & Glutes #7 by Maggie

with Maggie O'Brien 14 min Advanced 2 Comments
Exercise List


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

Glutes, Hamstrings, Inner Thighs, Legs, Outer Thighs

SPRING LOAD

White (extra light), Black (light)

Explanation (video)

CLASS EQUIPMENT

Micro $990 BUY
Lagree Micro Bungee Attachment $15 BUY
Lagree Micro Strap $55 BUY

COMMENTS (2)


JT
Jacqueline Thompson, 4 months ago

Great class. Burned out in a short time. Love to see more glute & leg classes under 30 mins

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Maggie O'Brien, 3 weeks ago

Thank you Jacqueline. I can do that! Lunchtime leg burn? What do you think?


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