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Reverse Side Plank on elbow and knee

1 min Intermediate 0 Comments


BODY PARTS

ABS, Arms, Back, Chest, Core, Obliques, Shoulders, Triceps

SPRING LOAD

Yellow (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

EXERCISE EQUIPMENT

EVO 1 $7,900 BUY
EVO 2 $9,900 BUY
Mega $12,900 BUY

COMMENTS (0)



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