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Skating 2 Pulse

1 min Beginner 0 Comments


BODY PARTS

Calves, Core, Glutes, Hamstrings, Inner Thighs, Legs, Outer Thighs, Quads

SPRING LOAD

Black (light), Gray (medium), Red (heavy)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

EXERCISE EQUIPMENT

Micro $990 BUY
Lagree Micro Strap $55 BUY

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