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Chest Opener on knees and heels

1 min Beginner 0 Comments


BODY PARTS

ABS, Arms, Back, Chest, Obliques, Shoulders, Triceps

SPRING LOAD

White (extra light), Black (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

EXERCISE EQUIPMENT

Micro $990 BUY
Lagree Micro Cables w/ Footstrap Handle Bundle (set of 2) $190 BUY
Lagree Micro Cables w/ Black Handle Bundle (set of 2) $165 BUY

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