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Allie Corpuz Allie Corpuz

Allie Corpuz

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Bio

Allie is a certified Lagree instructor and professional dancer. She grew up training and competing in all styles of dance, and knew from a young age that she wanted to pursue it professionally. During her junior year of high school, Allie decided that she was looking for other ways to push her body and strength to complement her dance training. Once she stepped into her first Lagree class, she instantly fell in love with the method. Throughout Allie’s 8 years of practicing Lagree, she has seen firsthand how vital it has been in injury prevention, while also strengthening the joints from past injuries acquired through dance. Promoting longevity in her dance career is so important to her, which is why she is such an advocate for Lagree. Allie received her certification in 2020, and has since loved every minute of teaching and spreading her love for the method around multiple LA studios, and is currently working directly with Sebastien for his new online platform.

Allie's Classes (13)

10:31
Abs #1 by Allie

Abs #1 by Allie

0.0

Microformer, 11 minutes, Difficulty: 1
by: Allie Corpuz

11:08
Glutes #1 by Allie

Glutes #1 by Allie

4.0

Microformer, 11 minutes, Difficulty: 2
by: Allie Corpuz

26:11
Arms & Glutes #1 by Allie

Arms & Glutes #1 by Allie

0.0

Microformer, 26 minutes, Difficulty: 2
by: Allie Corpuz

25:10
Abs & Arms #1 Allie

Abs & Arms #1 Allie

0.0

Megaformer, 25 minutes, Difficulty: 2
by: Allie Corpuz

43:07
Full Body #8 by Allie

Full Body #8 by Allie

4.3

Microformer, 43 minutes, Difficulty: 2
by: Allie Corpuz

40:43
Full Body #7 by Allie

Full Body #7 by Allie

0.0

Microformer, 41 minutes, Difficulty: 2
by: Allie Corpuz

40:24
Full Body #6 by Allie

Full Body #6 by Allie

2.0

Microformer, 40 minutes, Difficulty: 2
by: Allie Corpuz

40:56
Full Body #5 by Allie

Full Body #5 by Allie

0.0

Microformer, 41 minutes, Difficulty: 2
by: Allie Corpuz

40:08
Full Body #4 by Allie

Full Body #4 by Allie

0.0

Megaformer, 40 minutes, Difficulty: 2
by: Allie Corpuz

25:31
Full Body #3 by Allie

Full Body #3 by Allie

0.0

Microformer, 26 minutes, Difficulty: 2
by: Allie Corpuz

40:39
Full Body #1 by Allie

Full Body #1 by Allie

0.0

Microformer, 41 minutes, Difficulty: 2
by: Allie Corpuz

12:57
Inner Thighs & Glutes #2 by Allie

Inner Thighs & Glutes #2 by Allie

5.0

Microformer, 13 minutes, Difficulty: 2
by: Allie Corpuz

11:45
Abs & Arms #1 by Allie

Abs & Arms #1 by Allie

0.0

Microformer, 12 minutes, Difficulty: 2
by: Allie Corpuz

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