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Sebastien Lagree Sebastien Lagree

Sebastien Lagree

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Bio

As the inventor, CEO, and founder of Lagree Fitness, Sebastien Lagree continues to push the limits of the fitness industry. His ceaseless efforts to elevate the fitness world have proven to be effective. With 100 patents, the creator of a method named the #1 workout on ClassPass, and with a brand that is recognized worldwide, it’s no secret that Sebastien Lagree is spearheading the industry’s evolution.

As Lagree Fitness becomes a household name in the fitness industry, so does the Lagree Fitness method—and it’s for good reason! This high intensity, low impact, core focused, muscular strength, and endurance driven method delivers rapid results when compared to other forms of exercise. In fact, Sebastien Lagree’s proven method continues to substantiate its effectiveness—allowing participants to achieve ample results in as little time as possible—with classes as quick as 20-minutes. Now, this method is licensed by more than 500 fitness studios worldwide!

Of course, the creation of this method didn’t occur by chance. With a passion for bodybuilding and strength training, Sebastien Lagree sought out to create a method that would deliver immediate, long-lasting results without negative side-effects often caused by high-impact movements and exercises. Utilizing his extensive training background along with ample research and science, the Lagree Fitness method was born—and it’s thriving!

Sebastien's Classes (9)

54:33
Full Body #14 by Sebastien

Full Body #14 by Sebastien

4.0

Megaformer, 55 minutes, Difficulty: 3
by: Sebastien Lagree

52:17
Full Body #13 by Sebastien

Full Body #13 by Sebastien

0.0

Megaformer, 52 minutes, Difficulty: 3
by: Sebastien Lagree

52:56
Full Body #12 by Sebastien

Full Body #12 by Sebastien

0.0

Megaformer, 53 minutes, Difficulty: 3
by: Sebastien Lagree

52:00
Full Body #11 by Sebastien

Full Body #11 by Sebastien

0.0

Megaformer, 52 minutes, Difficulty: 3
by: Sebastien Lagree

51:50
Full Body #10 by Sebastien

Full Body #10 by Sebastien

0.0

Megaformer, 52 minutes, Difficulty: 3
by: Sebastien Lagree

53:25
Full Body #9 by Sebastien

Full Body #9 by Sebastien

0.0

Megaformer, 53 minutes, Difficulty: 3
by: Sebastien Lagree

51:24
Full Body #6 by Sebastien

Full Body #6 by Sebastien

0.0

Megaformer, 51 minutes, Difficulty: 3
by: Sebastien Lagree

52:23
Full Body #7 by Sebastien

Full Body #7 by Sebastien

0.0

Megaformer, 52 minutes, Difficulty: 3
by: Sebastien Lagree

52:03
Full Body #5 by Sebastien

Full Body #5 by Sebastien

0.0

Megaformer, 52 minutes, Difficulty: 3
by: Sebastien Lagree

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