Sebastien Lagree

Sebastien Lagree

Sebastien Lagree

Biography

As the inventor, CEO, and founder of Lagree Fitness, Sebastien Lagree continues to push the limits of the fitness industry. His ceaseless efforts to elevate the fitness world have proven to be effective. With 100 patents, the creator of a method named the #1 workout on ClassPass, and with a brand that is recognized worldwide, it’s no secret that Sebastien Lagree is spearheading the industry’s evolution.

As Lagree Fitness becomes a household name in the fitness industry, so does the Lagree Fitness method—and it’s for good reason! This high intensity, low impact, core focused, muscular strength, and endurance driven method delivers rapid results when compared to other forms of exercise. In fact, Sebastien Lagree’s proven method continues to substantiate its effectiveness—allowing participants to achieve ample results in as little time as possible—with classes as quick as 20-minutes. Now, this method is licensed by more than 500 fitness studios worldwide!

Of course, the creation of this method didn’t occur by chance. With a passion for bodybuilding and strength training, Sebastien Lagree sought out to create a method that would deliver immediate, long-lasting results without negative side-effects often caused by high-impact movements and exercises. Utilizing his extensive training background along with ample research and science, the Lagree Fitness method was born—and it’s thriving!

Sebastien's Classes (127 classes)

54 min, Advanced Full Body

Mini 2 55 minutes Advanced by: Sebastien Lagree

44 min, Super advanced Full Body

Mini, Mini 2 45 minutes Super advanced by: Sebastien Lagree

60 min, Upper-intermediate Full Body

Mega 1h 0 minutes Upper-intermediate by: Sebastien Lagree

Sessions With Seb 70 Min

Mini Pro 1h 13 minutes Advanced by: Sebastien Lagree

66 min, Intermediate Full Body

Mega, Mega Pro 1h 6 minutes Intermediate by: Sebastien Lagree

Full Body #12 by Sebastien

Mega 53 minutes Advanced by: Sebastien Lagree

Full Body #10 by Sebastien

Mega 52 minutes Advanced by: Sebastien Lagree

Full Body #9 by Sebastien

Mini Pro 45 minutes Intermediate by: Sebastien Lagree

Micro friendly Lagree 2.0 based

51 min, Upper-intermediate Full Body

Mini, Mini Pro 52 minutes Upper-intermediate by: Sebastien Lagree

50 min, Upper-intermediate Full Body

Micro, Micro Pro 51 minutes Upper-intermediate by: Sebastien Lagree

56 min, Advanced Full Body

Mega 56 minutes Advanced by: Sebastien Lagree

58 min, Upper-intermediate Full Body

Mega, Mega Pro 59 minutes Upper-intermediate by: Sebastien Lagree

57 min, Upper-intermediate Full Body

Mega, Mega Pro 58 minutes Upper-intermediate by: Sebastien Lagree

60 min, Upper-intermediate

Mega, Mega Pro 1h 0 minutes Upper-intermediate by: Sebastien Lagree

51 min, Advanced Full Body

Mega, Mega Pro 51 minutes Advanced by: Sebastien Lagree

43 min, Advanced Full Body

Mega, Mega Pro 44 minutes Advanced by: Sebastien Lagree

46 min, Intermediate Full Body

Micro Pro 46 minutes Intermediate by: Sebastien Lagree

52 min, Intermediate Full Body

Mini Pro 52 minutes Intermediate by: Sebastien Lagree

60 min, Intermediate Full Body

Mini Pro 1h 0 minutes Intermediate by: Sebastien Lagree

52 min, Intermediate Full Body

Mini Pro 52 minutes Intermediate by: Sebastien Lagree

62 min, Intermediate Full Body

Mini Pro 1h 2 minutes Intermediate by: Sebastien Lagree

Micro friendly Lagree 2.0 based

50 min, Intermediate Full Body

Mini Pro 50 minutes Intermediate by: Sebastien Lagree

58 min, Intermediate

Mini Pro 59 minutes Intermediate by: Sebastien Lagree

Full Body #5 by Sebastien

Mega 52 minutes Intermediate by: Sebastien Lagree

Micro friendly Lagree 2.0 based

47 min, Intermediate Full Body

Mini Pro 47 minutes Intermediate by: Sebastien Lagree

56 min, Intermediate Full Body

Micro, Micro Pro 57 minutes Intermediate by: Sebastien Lagree

55 min, Intermediate Full Body

Mini Pro 56 minutes Intermediate by: Sebastien Lagree

Micro pro session 6

Micro Pro 59 minutes Intermediate by: Sebastien Lagree

Sebastien New Ramp #1

Mega Pro 1h 1 minutes Intermediate by: Sebastien Lagree

Buddha Bar 2024

Micro 46 minutes Intermediate by: Sebastien Lagree

Mega/Mini/Micro Pro class

Mega, Mega Pro, Micro, Micro Pro, Mini, Mini Pro 51 minutes Intermediate by: Sebastien Lagree

Full Body #2 by Sebastien

Micro, Micro Pro 55 minutes by: Sebastien Lagree

Full Body #1 by Sebastien

Micro, Micro Pro 53 minutes by: Sebastien Lagree

Full Body #34 by Sebastien

Mega, Mega Pro 53 minutes Intermediate by: Sebastien Lagree

Full Body #33 by Sebastien

Mega 53 minutes by: Sebastien Lagree

Full Body #18 by Sebastien

Mini Pro 53 minutes Intermediate by: Sebastien Lagree

Surviving Seb 60min

Mega 1h 3 minutes Intermediate by: Sebastien Lagree

60 min Surving Seb Kailey T

Micro 1h 4 minutes Intermediate by: Sebastien Lagree

Full Body #29 By Sebastien

Mega 55 minutes Intermediate by: Sebastien Lagree

Surviving Seb

Mega 1h 11 minutes Intermediate by: Sebastien Lagree

Surviving Seb Class #2

EVO 1, Mega 1h 4 minutes Intermediate by: Sebastien Lagree

Full Body#32 by Sebastien

Mega 1h 0 minutes Intermediate by: Sebastien Lagree

Full Body #6 by Sebastien

Micro 54 minutes Intermediate by: Sebastien Lagree

Full Body #31 by Sebastien

Mega 54 minutes Intermediate by: Sebastien Lagree

Full Body #30 by Sebastien

Mega 52 minutes Advanced by: Sebastien Lagree

Full Body #17 by Sebastien

Mini, Mini Pro 55 minutes Intermediate by: Sebastien Lagree

Full Body #28 by Sebastien

EVO 1, Mega 54 minutes Advanced by: Sebastien Lagree

Full Body #10 by Sebastien

Mega, Ramp 49 minutes Advanced by: Sebastien Lagree

Full Body #9 by Sebastien

Mega, Ramp 54 minutes Advanced by: Sebastien Lagree

Full Body #27 by Sebastien

EVO 1 55 minutes Intermediate by: Sebastien Lagree

Full Body #11 by Sebastien

Mega, Ramp 58 minutes Advanced by: Sebastien Lagree

Full Body #8 by Sebastien

Micro 49 minutes Intermediate by: Sebastien Lagree

Full Body #16 by Sebastien

Mini Pro 54 minutes Intermediate by: Sebastien Lagree

Core and Legs#3 by Sebastien

Micro 54 minutes Intermediate by: Sebastien Lagree

Full Body #10 by Sebastien

Mega, Ramp 44 minutes Intermediate by: Sebastien Lagree

Full Body #9 by Sebastien

Mega, Ramp 44 minutes Intermediate by: Sebastien Lagree

Legs and Abs #7 by Sebastien (Patty Lopez)

Micro 48 minutes Intermediate by: Sebastien Lagree

Full Body #4 by Sebastien

EVO 2 60 minutes Intermediate by: Sebastien Lagree

Full Body #26 by Sebastien

EVO 2 52 minutes Intermediate by: Sebastien Lagree

Full Body #25 by Sebastien With Heesue 8 count tempo

Mini Pro 57 minutes Advanced by: Sebastien Lagree

Full Body #24 by Sebastien

EVO 1, Mega 55 minutes Advanced by: Sebastien Lagree

Full Body #23 by Sebastien

EVO 1, Mega 55 minutes Advanced by: Sebastien Lagree

Full Body #15 by Sebastien

Mini Pro 56 minutes Intermediate by: Sebastien Lagree

Full Body #20 by Sebastien

EVO 1 57 minutes Intermediate by: Sebastien Lagree

Full Body #22 by Sebastien

EVO 1, Mega 58 minutes Advanced by: Sebastien Lagree

Full Body #8 by Sebastien

EVO 2 56 minutes Intermediate by: Sebastien Lagree

(Charles) Arms & Abs #8 by Sebastien

Mini 53 minutes Intermediate by: Sebastien Lagree

(Debbie/No Lunges) Full Body #6 by Sebastien

Micro 49 minutes Intermediate by: Sebastien Lagree

Full Body #2 by Sebastien

EVO 2 49 minutes Advanced by: Sebastien Lagree

Full Body #1 by Sebastien

EVO 2 54 minutes Advanced by: Sebastien Lagree

Full Body #3 by Sebastien

EVO 2 50 minutes Advanced by: Sebastien Lagree

Upper Body #5 by Sebastien

EVO 2 48 minutes Advanced by: Sebastien Lagree

Full Body#4 by Sebastien

EVO 2 52 minutes Advanced by: Sebastien Lagree

Full Body #6 by Sebastien

EVO 2 50 minutes Advanced by: Sebastien Lagree

Full Body #7 by Sebastien

EVO 2 51 minutes Advanced by: Sebastien Lagree

Legs & Booty Blaster by Sebastien for Heather H

Mini Pro 43 minutes Intermediate by: Sebastien Lagree

Core & oblique by Sebastien for Charles

Mini 33 minutes Intermediate by: Sebastien Lagree

Upper Body #1 by Sebastien

Sliders 16 minutes Intermediate by: Sebastien Lagree

Full Body #2 by Sebastien

Sliders 25 minutes Intermediate by: Sebastien Lagree

Full Body #15 by Sebastien

EVO 1 52 minutes Intermediate by: Sebastien Lagree

Cat's Routine - Upper Body #8 by Sebastien

EVO 1 51 minutes Intermediate by: Sebastien Lagree

Micro, Mini, Mini Pro

Micro, Mini, Mini Pro 48 minutes Intermediate by: Sebastien Lagree

Full Body #7 by Sebastien

Mega 52 minutes Advanced by: Sebastien Lagree

Full Body #6 by Sebastien

Mega 51 minutes Advanced by: Sebastien Lagree

Full Body #9 by Sebastien

Mega 53 minutes Advanced by: Sebastien Lagree

Full Body #11 by Sebastien

Mega 52 minutes Advanced by: Sebastien Lagree

Full Body #13 by Sebastien

Mega 52 minutes Advanced by: Sebastien Lagree

Full Body #14 by Sebastien

Mega 55 minutes Advanced by: Sebastien Lagree

Full Body #1 by Sebastien

Mini 49 minutes Intermediate by: Sebastien Lagree

Full Body #1 by Sebastien

Mini Pro 52 minutes Intermediate by: Sebastien Lagree

Full Body #2 by Sebastien

Mini 53 minutes Advanced by: Sebastien Lagree

Full Body #3 by Sebastien

Mini 47 minutes Advanced by: Sebastien Lagree

Full Body #2 by Sebastien

Mini Pro 53 minutes Advanced by: Sebastien Lagree

Full Body #7 by Full body

Ramp 53 minutes Advanced by: Sebastien Lagree

Full Body #3 by Sebastien

Mini Pro 55 minutes Advanced by: Sebastien Lagree

Full Body #4 by Sebastien

Mini 53 minutes Advanced by: Sebastien Lagree

Full Body #5 by Sebastien

Mini 53 minutes Advanced by: Sebastien Lagree

Full Body #4 by Sebastien

Mini Pro 52 minutes Intermediate by: Sebastien Lagree

Full Body #8 by Sebastien

Ramp 56 minutes Advanced by: Sebastien Lagree

Full Body #6 by Sebastien

Mini Pro 57 minutes Advanced by: Sebastien Lagree

Full Body #1 by Sebastien

Micro 47 minutes Advanced by: Sebastien Lagree

Cat's Routine -Upper Body #2 by Sebastien

Micro 51 minutes Intermediate by: Sebastien Lagree

Cat's Routine-Upper Body #6 by Sebastien

Mini 50 minutes Intermediate by: Sebastien Lagree

Cat's Routine- Upper Body #7 by Sebastien

Mini Pro 45 minutes Intermediate by: Sebastien Lagree

Full Body #7 by Sebastien

Mini 51 minutes Intermediate by: Sebastien Lagree

Full Body #8 by Sebastien

Mini Pro 55 minutes Intermediate by: Sebastien Lagree

Full Body #1 by Sebastien

Mega 46 minutes Intermediate by: Sebastien Lagree

Upper Body #2 by Sebastien

Micro 40 minutes Intermediate by: Sebastien Lagree

Legs, Core, Obliques #1 by Sebastien

Micro 47 minutes Intermediate by: Sebastien Lagree

Full Body #17 by Sebastien

Mega 52 minutes Intermediate by: Sebastien Lagree

Full Body #16 by Sebastien

Mega 52 minutes Intermediate by: Sebastien Lagree

Upper Body #3 by Sebastien

Micro 47 minutes Advanced by: Sebastien Lagree

Legs & Obliques #10 by Sebastien

Mini Pro 52 minutes Advanced by: Sebastien Lagree

Full Body #36 by Lori

Micro 41 minutes Intermediate by: Sebastien Lagree

Full Body #4 by Sebastien

Micro 52 minutes Intermediate by: Sebastien Lagree

Full Body #8 by haylee

Micro 46 minutes Intermediate by: Sebastien Lagree

Full Body #25 by Michael

Mega 39 minutes Intermediate by: Sebastien Lagree

Full Body #11 by Sebastien

Mini Pro 55 minutes Intermediate by: Sebastien Lagree

Full Body #18 by Sebastien

Mega 53 minutes Intermediate by: Sebastien Lagree

Full Body #12 by Sebastien

Mini Pro 53 minutes Advanced by: Sebastien Lagree

Full Body #20 by Sebastien

Mega 52 minutes Advanced by: Sebastien Lagree

Full Body #13 by Sebastien

Mini Pro 52 minutes Intermediate by: Sebastien Lagree

Full Body #5 by Sebastien

Micro 52 minutes Intermediate by: Sebastien Lagree

Upper Body #4 by Sebastien

Micro 47 minutes Intermediate by: Sebastien Lagree

Upper Body #5 by Sebastien

Micro 47 minutes Intermediate by: Sebastien Lagree

Full Body #14 by Sebastien

Mini Pro 54 minutes Advanced by: Sebastien Lagree

Full Body #15 by Sebastien

Mini Pro 47 minutes Advanced by: Sebastien Lagree