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Sebastien Lagree
Biography
As Lagree Fitness becomes a household name in the fitness industry, so does the Lagree Fitness method—and it’s for good reason! This high intensity, low impact, core focused, muscular strength, and endurance driven method delivers rapid results when compared to other forms of exercise. In fact, Sebastien Lagree’s proven method continues to substantiate its effectiveness—allowing participants to achieve ample results in as little time as possible—with classes as quick as 20-minutes. Now, this method is licensed by more than 500 fitness studios worldwide!
Of course, the creation of this method didn’t occur by chance. With a passion for bodybuilding and strength training, Sebastien Lagree sought out to create a method that would deliver immediate, long-lasting results without negative side-effects often caused by high-impact movements and exercises. Utilizing his extensive training background along with ample research and science, the Lagree Fitness method was born—and it’s thriving!
Sebastien's Classes (88)
Full Body #30 by Sebastien
5.0
Megaformer 52 minutes Advanced by: Sebastien Lagree
Full Body #29 By Sebastien
5.0
Megaformer 55 minutes Intermediate by: Sebastien Lagree
Full Body #17 by Sebastien
5.0
Mini, Mini Pro 55 minutes Intermediate by: Sebastien Lagree
Full Body #28 by Sebastien
5.0
EVO 1, Megaformer 54 minutes Advanced by: Sebastien Lagree
Full Body #10 by Sebastien
0.0
Megaformer, Ramp 49 minutes Advanced by: Sebastien Lagree
Full Body #9 by Sebastien
5.0
Megaformer, Ramp 54 minutes Advanced by: Sebastien Lagree
Full Body #27 by Sebastien
4.5
EVO 1 55 minutes Intermediate by: Sebastien Lagree
Full Body #11 by Sebastien
0.0
Megaformer, Ramp 58 minutes Advanced by: Sebastien Lagree
Full Body #8 by Sebastien
5.0
Microformer 49 minutes Intermediate by: Sebastien Lagree
Full Body #16 by Sebastien
0.0
Mini Pro 54 minutes Intermediate by: Sebastien Lagree
Core and Legs#3 by Sebastien
4.4
Microformer 54 minutes Intermediate by: Sebastien Lagree
Full Body #10 by Sebastien
5.0
Megaformer, Ramp 44 minutes Intermediate by: Sebastien Lagree
Full Body #9 by Sebastien
0.0
Megaformer, Ramp 44 minutes Intermediate by: Sebastien Lagree
Legs and Abs #7 by Sebastien (Patty Lopez)
5.0
Microformer 48 minutes Intermediate by: Sebastien Lagree
Full Body #4 by Sebastien
5.0
EVO 2 60 minutes Intermediate by: Sebastien Lagree
Full Body #26 by Sebastien
5.0
EVO 2 52 minutes Intermediate by: Sebastien Lagree
Full Body #25 by Sebastien With Heesue 8 count tempo
5.0
Mini Pro 57 minutes Advanced by: Sebastien Lagree
Full Body #24 by Sebastien
5.0
EVO 1, Megaformer 55 minutes Advanced by: Sebastien Lagree
Full Body #23 by Sebastien
5.0
EVO 1, Megaformer 55 minutes Advanced by: Sebastien Lagree
Full Body #15 by Sebastien
5.0
Mini Pro 56 minutes Intermediate by: Sebastien Lagree
Full Body #20 by Sebastien
5.0
EVO 1 57 minutes Intermediate by: Sebastien Lagree
Full Body #22 by Sebastien
4.0
EVO 1, Megaformer 58 minutes Advanced by: Sebastien Lagree
Full Body #8 by Sebastien
5.0
EVO 2 56 minutes Intermediate by: Sebastien Lagree
(Charles) Arms & Abs #8 by Sebastien
5.0
Mini 53 minutes Intermediate by: Sebastien Lagree
(Debbie/No Lunges) Full Body #6 by Sebastien
5.0
Microformer 49 minutes Intermediate by: Sebastien Lagree
Full Body #2 by Sebastien
5.0
EVO 2 49 minutes Advanced by: Sebastien Lagree
Full Body #1 by Sebastien
5.0
EVO 2 54 minutes Advanced by: Sebastien Lagree
Full Body #3 by Sebastien
0.0
EVO 2 50 minutes Advanced by: Sebastien Lagree
Upper Body #5 by Sebastien
1.0
EVO 2 48 minutes Advanced by: Sebastien Lagree
Full Body#4 by Sebastien
5.0
EVO 2 52 minutes Advanced by: Sebastien Lagree
Full Body #6 by Sebastien
5.0
EVO 2 50 minutes Advanced by: Sebastien Lagree
Full Body #7 by Sebastien
0.0
EVO 2 51 minutes Advanced by: Sebastien Lagree
Legs & Booty Blaster by Sebastien for Heather H
5.0
Mini Pro 43 minutes Intermediate by: Sebastien Lagree
Core & oblique by Sebastien for Charles
5.0
Mini 33 minutes Intermediate by: Sebastien Lagree
Upper Body #1 by Sebastien
5.0
Sliders 16 minutes Intermediate by: Sebastien Lagree
Full Body #2 by Sebastien
5.0
Sliders 25 minutes Intermediate by: Sebastien Lagree
Full Body #15 by Sebastien
5.0
EVO 1 52 minutes Intermediate by: Sebastien Lagree
Cat's Routine - Upper Body #8 by Sebastien
5.0
EVO 1 51 minutes Intermediate by: Sebastien Lagree
Micro, Mini, Mini Pro
5.0
Microformer, Mini, Mini Pro 48 minutes Intermediate by: Sebastien Lagree
Full Body #5 by Sebastien
5.0
Megaformer 52 minutes Intermediate by: Sebastien Lagree
Full Body #7 by Sebastien
5.0
Megaformer 52 minutes Advanced by: Sebastien Lagree
Full Body #6 by Sebastien
5.0
Megaformer 51 minutes Advanced by: Sebastien Lagree
Full Body #9 by Sebastien
5.0
Megaformer 53 minutes Advanced by: Sebastien Lagree
Full Body #10 by Sebastien
5.0
Megaformer 52 minutes Advanced by: Sebastien Lagree
Full Body #11 by Sebastien
4.0
Megaformer 52 minutes Advanced by: Sebastien Lagree
Full Body #12 by Sebastien
4.5
Megaformer 53 minutes Advanced by: Sebastien Lagree
Full Body #13 by Sebastien
3.5
Megaformer 52 minutes Advanced by: Sebastien Lagree
Full Body #14 by Sebastien
4.9
Megaformer 55 minutes Advanced by: Sebastien Lagree
Full Body #1 by Sebastien
5.0
Mini 49 minutes Intermediate by: Sebastien Lagree
Full Body #1 by Sebastien
5.0
Mini Pro 52 minutes Intermediate by: Sebastien Lagree
Full Body #2 by Sebastien
5.0
Mini 53 minutes Advanced by: Sebastien Lagree
Full Body #3 by Sebastien
5.0
Mini 47 minutes Advanced by: Sebastien Lagree
Full Body #2 by Sebastien
5.0
Mini Pro 53 minutes Advanced by: Sebastien Lagree
Full Body #7 by Full body
0.0
Ramp 53 minutes Advanced by: Sebastien Lagree
Full Body #3 by Sebastien
0.0
Mini Pro 55 minutes Advanced by: Sebastien Lagree
Full Body #4 by Sebastien
4.0
Mini 53 minutes Advanced by: Sebastien Lagree
Full Body #5 by Sebastien
4.0
Mini 53 minutes Advanced by: Sebastien Lagree
Full Body #4 by Sebastien
0.0
Mini Pro 52 minutes Intermediate by: Sebastien Lagree
Full Body #8 by Sebastien
5.0
Ramp 56 minutes Advanced by: Sebastien Lagree
Full Body #6 by Sebastien
0.0
Mini Pro 57 minutes Advanced by: Sebastien Lagree
Full Body #1 by Sebastien
5.0
Microformer 47 minutes Advanced by: Sebastien Lagree
Cat's Routine -Upper Body #2 by Sebastien
4.0
Microformer 51 minutes Intermediate by: Sebastien Lagree
Cat's Routine-Upper Body #6 by Sebastien
0.0
Mini 50 minutes Intermediate by: Sebastien Lagree
Cat's Routine- Upper Body #7 by Sebastien
5.0
Mini Pro 45 minutes Intermediate by: Sebastien Lagree
Full Body #7 by Sebastien
4.7
Mini 51 minutes Intermediate by: Sebastien Lagree
Full Body #9 by Sebastien
0.0
Mini Pro 45 minutes Intermediate by: Sebastien Lagree
Full Body #8 by Sebastien
4.0
Mini Pro 55 minutes Intermediate by: Sebastien Lagree
Full Body #1 by Sebastien
4.7
Megaformer 46 minutes Intermediate by: Sebastien Lagree
Upper Body #2 by Sebastien
0.0
Microformer 40 minutes Intermediate by: Sebastien Lagree
Legs, Core, Obliques #1 by Sebastien
4.1
Microformer 47 minutes Intermediate by: Sebastien Lagree
Full Body #17 by Sebastien
5.0
Megaformer 52 minutes Intermediate by: Sebastien Lagree
Full Body #16 by Sebastien
5.0
Megaformer 52 minutes Intermediate by: Sebastien Lagree
Upper Body #3 by Sebastien
5.0
Microformer 47 minutes Advanced by: Sebastien Lagree
Legs & Obliques #10 by Sebastien
4.0
Mini Pro 52 minutes Advanced by: Sebastien Lagree
Full Body #36 by Lori
2.0
Microformer 41 minutes Intermediate by: Sebastien Lagree
Full Body #4 by Sebastien
5.0
Microformer 52 minutes Intermediate by: Sebastien Lagree
Full Body #8 by haylee
5.0
Microformer 46 minutes Intermediate by: Sebastien Lagree
Full Body #25 by Michael
0.0
Megaformer 39 minutes Intermediate by: Sebastien Lagree
Full Body #11 by Sebastien
0.0
Mini Pro 55 minutes Intermediate by: Sebastien Lagree
Full Body #18 by Sebastien
5.0
Megaformer 53 minutes Intermediate by: Sebastien Lagree
Full Body #12 by Sebastien
0.0
Mini Pro 53 minutes Advanced by: Sebastien Lagree
Full Body #20 by Sebastien
5.0
Megaformer 52 minutes Advanced by: Sebastien Lagree
Full Body #13 by Sebastien
5.0
Mini Pro 52 minutes Intermediate by: Sebastien Lagree
Full Body #5 by Sebastien
5.0
Microformer 52 minutes Intermediate by: Sebastien Lagree
Upper Body #4 by Sebastien
5.0
Microformer 47 minutes Intermediate by: Sebastien Lagree
Upper Body #5 by Sebastien
4.5
Microformer 47 minutes Intermediate by: Sebastien Lagree
Full Body #14 by Sebastien
5.0
Mini Pro 54 minutes Advanced by: Sebastien Lagree
Full Body #15 by Sebastien
0.0
Mini Pro 47 minutes Advanced by: Sebastien Lagree
