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LAGREE WHENEVER, WHEREVER.!

Access Micro, Mini and Mega classes on your schedule.

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SEBASTIEN LAGREE, FOUNDER OF LAGREE ON DEMAND WANTS TO SAY HELLO TO YOU!

PLATFORM CREATED BY LAGREE

LAGREE AT GLANCE

With over 100 classes on demand, you can experience the benefits of your practice at home or on the go, on any device.

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ACCESS ANYWHERE

Whether you’re at home, the gym, your hotel, or small apartment, you can get Lagree On Demand on any device.

Lagree PlayerTM Supports:

Key Features

The Lagree MethodTM

Lagree is a high-intensity low impact core, muscular strength; and muscular endurance workout.

Live Events

Our Micro events are a great opportunity to get familiar with our method and equipment. Plus you get to workout to live music.

Powerful Filtering

Search workout by duration, intensity, teachers, body parts, etc…

Certified Teachers

All of our trainers are certified by Lagree Fitness.

Cancel Any-Time

You can cancel your subscription at any time.

Teacher Earnings

Lagree certified teachers are welcome to upload their own workouts and get paid for them!

VIEW UPCOMING FEATURES

Key Features

The Lagree MethodTM

Lagree is a high-intensity low impact core, muscular strength; and muscular endurance workout.

Live Events

Our Micro events are a great opportunity to get familiar with our method and equipment. Plus you get to workout to live music.

Powerful Filtering

Search workout by duration, intensity, teachers, body parts, etc…

Certified Teachers

All of our trainers are certified by Lagree Fitness.

Cancel Any-Time

You can cancel your subscription at any time.

Teacher Earnings FEB 2022

Lagree certified teachers are welcome to upload their own workouts and get paid for them!

VIEW UPCOMING FEATURES

REGULAR CLASS UPDATES

NEW CLASSES EVERY WEEK

New classes uploaded by certified Lagree teachers will be added every week, searchable by duration, body part, accessories, machine, etc…

Classes

CAREFULLY TAILORED CLASSES

COLLECTIONS

We’ve created collections of classes so you can choose the workouts or lessons that fit your goals most—anytime, anywhere!

WATCH LAGREE 101

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DIFFICULTY LEVELS: EXPLANATION

BEGINNER
  • Workout is done on the front of the machine only.
  • Short sequences per body part.
  • Exercises are not held long (no more than 2 minutes per leg for example)
  • Progressions are short (one exercise + 1 variation only: For example, teach Elevator Lunge, followed by a Carriage Kick only, no pulse after).
  • Transition time is not optimized / slow transitions. Give them time to adapt.
INTERMEDIATE
  • Mix of front and back of the machines.
  • Exercises are held longer.
  • Longer sequences per body part.
  • Progressions are longer.
  • Short transitions.
ADVANCED
  • Long duration for all the exercises on the front.
  • Long sequences per body part.
  • Inclusion of advanced variations such as the deep lunge and deep pulse
  • Combo exercises on front and on back.
  • Long progressions.
  • Super fast transitions.
  • Inclusion of the spring with shroud.
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