Full Body
Reverse Plank 1
Reverse Wheelbarrow 1
Reverse Plank to Pike 1
Xpress Lunge Right
Xpress Lunge Carriage Kicks Right
Xpress Lunge Pulse Right
Elevator Lunge Right
Elevator Lunge Left
Elevator Lunge: Pulse Left
Elevator Lunge: Pulse Right
Standing Inner Thighs Right
Squats Right
Chest Opener MC
Giant Shoulder Press PC
Seated Row MC
Back Lunge Left
Back Lunge Right
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