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LAGREE AT HOME, OR ANYWHERE! LAGREE AT HOME, OR ANYWHERE!

LAGREE AT HOME, OR ANYWHERE!

Hundreds of Lagree Classes Right at Your Fingertips

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THE MICRO - OPEN BOX THE MICRO - OPEN BOX

THE MICRO - OPEN BOX

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BUY OR RENT CLASSES!

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A NEW WAY OF LAGREE.

Welcome to the video on demand platform by Lagree Fitness with Micro, Mini, Mega classes, and live events powered by "The Lagree Method".

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NEW MICRO CLASSES

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43:49 MUSIC CONTROL

(For Brook) Abs & Glutes #12 by Carina

5.0

Microformer 44 minutes Difficulty: Intermediate by: Carina Hodgins

Available with Subscription
40:55 MUSIC CONTROL

Full Body #60 by Maggie

4.0

Microformer 41 minutes Difficulty: Intermediate by: Maggie O'Brien

Available with Subscription
40:48 MUSIC CONTROL

Full Body #61 by Maggie

3.0

Microformer 41 minutes Difficulty: Intermediate by: Maggie O'Brien

Available with Subscription
40:39 MUSIC CONTROL

Full Body #62 by Maggie

3.5

Microformer 41 minutes Difficulty: Intermediate by: Maggie O'Brien

Available with Subscription
40:15 MUSIC CONTROL

Full Body#3 by Lauren

5.0

Microformer 40 minutes Difficulty: Intermediate by: Lauren Taylor Swain

Available with Subscription
40:46 MUSIC CONTROL

Full Body #4 by Lauren

5.0

Microformer 41 minutes Difficulty: Beginner by: Lauren Taylor Swain

Available with Subscription

WHY LAGREE OD?

With LagreeOD classes on demand, you can experience the benefits of your practice at home or on the go, on any device. See the full list of features.

ALL FEATURES

MINI/MINI PRO CLASSES

41:58 MUSIC CONTROL

Full Body #7 by Lori

5.0

Mini Pro 42 minutes Difficulty: Intermediate by: Lori Corbin

Available with Subscription
44:53 MUSIC CONTROL

Full Body #8 by Lori

5.0

Mini Pro 45 minutes Difficulty: Intermediate by: Lori Corbin

Available with Subscription
42:35 MUSIC CONTROL

Full Body #9 by Lori

5.0

Mini Pro 43 minutes Difficulty: Intermediate by: Lori Corbin

Available with Subscription
MUSIC CONTROL

Full Body #10 by Lori

5.0

Mini Pro 1 minutes Difficulty: Advanced by: Lori Corbin

Available with Subscription
56:26

Full Body #15 by Sebastien

5.0

Mini Pro 56 minutes Difficulty: Intermediate by: Sebastien Lagree

Available with Subscription
43:05 MUSIC CONTROL

Full Body #4 by Carina

4.0

Mini 43 minutes Difficulty: Intermediate by: Carina Hodgins

Available with Subscription

EARNING PLATFORM

Hi Lagree Teachers, LagreeOD is giving you the opportunity to teach and earn. We welcome you to upload your classes and get paid for them!

MORE INFO

NEW MEGA CLASSES

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10:35 MUSIC CONTROL

Obliques #10 by Carina

0.0

Megaformer 11 minutes Difficulty: Intermediate by: Carina Hodgins

Available with Subscription
10:48 MUSIC CONTROL

Upper Body #11 by Carina

0.0

Megaformer 11 minutes Difficulty: Intermediate by: Carina Hodgins

Available with Subscription
44:37 MUSIC CONTROL

Full Body #37 by Carina

5.0

Megaformer 45 minutes Difficulty: Intermediate by: Carina Hodgins

Available with Subscription
41:20 MUSIC CONTROL

Full Body #38 by Carina

0.0

Megaformer 41 minutes Difficulty: Intermediate by: Carina Hodgins

Available with Subscription
58:13 MUSIC CONTROL

Full Body #22 by Sebastien

5.0

Megaformer 58 minutes Difficulty: Advanced by: Sebastien Lagree

Available with Subscription
41:41 MUSIC CONTROL

Full Body #7 by Courtney

4.0

Megaformer 42 minutes Difficulty: Advanced by: Courtney Petz

Available with Subscription

PLAYLIST RECOMMENDED BY STAFF

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Micro with Allie

Micro with Allie

10 classes

Micro with Sebastien

Micro with Sebastien

5 classes

Micro with Carina

Micro with Carina

7 classes

Mega Full Body

Mega Full Body

11 classes

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DIFFICULTY LEVELS: EXPLANATION

BEGINNER
  • Workout is done on the front of the machine only.
  • Short sequences per body part.
  • Exercises are not held long (no more than 2 minutes per leg for example)
  • Progressions are short (one exercise + 1 variation only: For example, teach Elevator Lunge, followed by a Carriage Kick only, no pulse after).
  • Transition time is not optimized / slow transitions. Give them time to adapt.
INTERMEDIATE
  • Mix of front and back of the machines.
  • Exercises are held longer.
  • Longer sequences per body part.
  • Progressions are longer.
  • Short transitions.
ADVANCED
  • Long duration for all the exercises on the front.
  • Long sequences per body part.
  • Inclusion of advanced variations such as the deep lunge and deep pulse
  • Combo exercises on front and on back.
  • Long progressions.
  • Super fast transitions.
  • Inclusion of the spring with shroud.
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