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1,000+ of Lagree Classes and Exercises Right at Your Fingertips.
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Welcome to the 2-week Micro 101 course that introduces you to the Micro and the Lagree Method.
By: Sebastien Lagree
Welcome to the 2-week Micro Pro course that introduces you to the Micro Pro and the Lagree Method.
By: Sebastien Lagree
Welcome to the 2-week Mini Pro course that introduces you to the Mini Pro and the Lagree Method.
By: Sebastien Lagree
Micro 21 minutes Advanced by: Anita Doberman
Micro 40 minutes Beginner by: Anita Doberman
Micro 20 minutes Intermediate by: Anita Doberman
Micro Pro 39 minutes Intermediate by: Anita Doberman
Micro Pro 21 minutes Advanced by: Anita Doberman
Micro Pro 40 minutes Beginner by: Anita Doberman
Mini 21 minutes Advanced by: Anita Doberman
Mini 40 minutes Beginner by: Anita Doberman
Mini 20 minutes Intermediate by: Anita Doberman
Mini Pro 21 minutes Advanced by: Anita Doberman
Mini Pro 40 minutes Beginner by: Anita Doberman
Mini Pro 20 minutes Intermediate by: Anita Doberman
Mega Pro 21 minutes Advanced by: Anita Doberman
Mega Pro 40 minutes Beginner by: Anita Doberman
Mega Pro 20 minutes Intermediate by: Anita Doberman
Mega Ab Wheel 11 minutes Intermediate by: Sarah Horng
Mega Ab Wheel 7 minutes Advanced by: Lacy Looney
Mega Ab Wheel 9 minutes Advanced by: Lacy Looney
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