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Welcome to the 2-week Micro 101 course that introduces you to the Micro and the Lagree Method.
By: Sebastien Lagree
Welcome to the 2-week Micro Pro course that introduces you to the Micro Pro and the Lagree Method.
By: Sebastien Lagree
Welcome to the 2-week Mini Pro course that introduces you to the Mini Pro and the Lagree Method.
By: Sebastien Lagree
Micro 49 minutes Advanced by: Mary Bold
Micro 42 minutes Beginner by: Mary Bold
Micro 40 minutes Intermediate by: Mary Bold
Micro Pro 41 minutes Upper-intermediate by: Paige Braun
Micro Pro 42 minutes Intermediate by: Paige Braun
Micro Pro 42 minutes Intermediate by: Paige Braun
Mini 45 minutes Super advanced by: Sebastien Lagree
Mini 40 minutes Intermediate by: Anita Doberman
Mini 38 minutes Advanced by: Anita Doberman
Mini Pro 40 minutes Intermediate by: Anita Doberman
Mini Pro 38 minutes Advanced by: Anita Doberman
Mini Pro 40 minutes Intermediate by: Anita Doberman
Mega Pro 40 minutes Intermediate by: Anita Doberman
Mega Pro 40 minutes Upper-intermediate by: Anita Doberman
Mega Pro 38 minutes Advanced by: Anita Doberman
Mega Ab Wheel 11 minutes Intermediate by: Sarah Horng
Mega Ab Wheel 7 minutes Advanced by: Lacy Looney
Mega Ab Wheel 9 minutes Advanced by: Lacy Looney
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