TEACHERS JOIN LOD ASK SEB
SUBSCRIBE
SUBSCRIBE
SUBSCRIBE
LAGREE AT HOME, OR ANYWHERE! LAGREE AT HOME, OR ANYWHERE!

LAGREE AT HOME, OR ANYWHERE!

Thousand+ of Lagree Classes and Exercises Right at Your Fingertips.

WATCH THE VIDEO
6-WEEK MICRO COURSE 6-WEEK MICRO COURSE

6-WEEK MICRO COURSE

Try the new 6-week Micro course by Sebastien Lagree!

VIEW COURSE

A NEW WAY OF LAGREE

1,000+ Lagree classes and exercises right at your fingertips.

BROWSE BY TEACHER

VIEW ALL

sebastien lagree

carina hodgins

maggie o'brien

michael chipman

haylee durbin

sharnee LEE scott

lori corbin

courtney petz

sarah horng

eva dailey

kylie transki

lauren swain

LATEST EXERCISES

VIEW ALL
00:40

Reverse Side Plank on elbow and knee

0.0

EVO 1, EVO 2, Mega, Mega Pro, Proformer 1 minute Intermediate Tempo: 4

00:58

Reverse Twisted Wheelbarrow

0.0

EVO 1, EVO 2, Mega, Mega Pro, Proformer 1 minute Beginner Tempo: 4

00:31

Side Plank on elbow and feet

0.0

EVO 1, EVO 2, Mega, Mega Pro, Proformer 1 minute Intermediate Tempo: 4


JOIN LAGREE OD

Whether you are a student or a trainer, enroll today and join Lagree On Demand platform.

PLAYLIST RECOMMENDED BY STAFF

All Playlists

SUBSCRIBE. WATCH.
CANCEL ANY-TIME.

Start Lagree On Demand today with no commitment.

Subscribe Now, Cancel Any-Time

Your email has been sent