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1,000+ of Lagree Classes and Exercises Right at Your Fingertips.

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LAGREE COURSES

Try our courses led by certified Lagree teachers.

Courses

Courses

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Intro Series

2-week Micro course

Welcome to the 2-week Micro 101 course that introduces you to the Micro and the Lagree Method.

By: Sebastien Lagree

Intro Series

2-week Micro Pro course

Welcome to the 2-week Micro Pro course that introduces you to the Micro Pro and the Lagree Method.

By: Sebastien Lagree

Intro Series

2-Week Mini Pro Course

Welcome to the 2-week Mini Pro course that introduces you to the Mini Pro and the Lagree Method.

By: Sebastien Lagree

Micro Classes

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20 min, Intermediate Lower Body

Micro 20 minutes Intermediate by: Anita Doberman

24 min, Pre-intermediate Lower Body

Micro 25 minutes Pre-intermediate by: Noela Kim

41 min, Intermediate Full Body

Micro 41 minutes Intermediate by: Paige Braun

41 min, Intermediate Full Body

Micro 41 minutes Intermediate by: Paige Braun

Micro Pro Classes

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20 min, Intermediate Lower Body

Micro Pro 20 minutes Intermediate by: Anita Doberman

24 min, Pre-intermediate Lower Body

Micro Pro 25 minutes Pre-intermediate by: Noela Kim

41 min, Intermediate Full Body

Micro Pro 41 minutes Intermediate by: Paige Braun

41 min, Intermediate Full Body

Micro Pro 41 minutes Intermediate by: Paige Braun

Mini Classes

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44 min, Super advanced Full Body

Mini 45 minutes Super advanced by: Sebastien Lagree

45 min, Intermediate Full Body

Mini 45 minutes Intermediate by: Mary Bold

41 min, Advanced Upper Body

Mini 42 minutes Advanced by: Mary Bold

27 min, Beginner Upper Body

Mini 28 minutes Beginner by: Mary Bold

Mini Pro Classes

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40 min, Intermediate Full Body

Mini Pro 40 minutes Intermediate by: Paige Braun

40 min, Intermediate Full Body

Mini Pro 42 minutes Intermediate by: Paige Braun

41 min, Intermediate Full Body

Mini Pro 41 minutes Intermediate by: Paige Braun

40 min , Intermediate Full Body

Mini Pro 43 minutes Intermediate by: Paige Braun

Mega Pro Classes

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0 min, Advanced Upper Body

Mega Pro 42 minutes Advanced by: Mary Bold

43 min, Advanced Full Body

Mega Pro 43 minutes Advanced by: Mary Bold

0 min, Upper-intermediate Full Body

Mega Pro 42 minutes Upper-intermediate by: Mary Bold

45 min, Advanced Full Body

Mega Pro 45 minutes Advanced by: Mary Bold

AB Wheel Classes

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11 min, Intermediate Upper Body

Mega Ab Wheel 11 minutes Intermediate by: Sarah Horng

7 min, Advanced

Mega Ab Wheel 7 minutes Advanced by: Lacy Looney

Mega Ab Wheel 7 by Lacy

Mega Ab Wheel 9 minutes Advanced by: Lacy Looney

Mega Ab Wheel 8 by Lacy

Mega Ab Wheel 9 minutes Intermediate by: Lacy Looney