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Full Body #13 by Maggie

with Maggie O'Brien 25 min Intermediate 2 Comments
Exercise List


BODY PARTS

Full Body

SPRING LOAD

White (extra light), Black (light)

Explanation (video)

TEMPO COUNT

4, 6

Explanation (video)

CLASS EQUIPMENT

Micro $990 BUY
Lagree Micro White Spring- Super Light $19 BUY

COMMENTS (2)


BD
Brooklyn Dippo, 4 months ago

Great class, Maggie! I would love to see more ~25 min full-body workouts. They are perfect to fit in on a lunch break.

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Maggie O'Brien, 3 weeks ago

Guess what Brooklyn? I took your suggestion and filmed a few. I think they are online now so check them out. Love your feedback and keep your comments coming! Appreciate you.


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