Full Body
Wheelbarrow 1
Cobra 1
Plank to Pike 1
Floor Lunge Right
Floor Lunge Pulse Right
Floor Lunge Carriage Kicks Right
Squats Right
Elevator Lunge Left
Elevator Lunge: Pulse Left
Elevator Lunge carriage kicks right
Elevator Lunge: Carriage Kicks Left
Standing Inner Thighs Right
Side Plank Left
Bear with Oblique twist
Plank 1
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