25min Full body
ABS, Arms, Core, Legs
Reverse Wheelbarrow 1
Catfish
Bear 1
Plank to Pike 1
Bungee Kicks Right
Bungee Hamstring Curls
Reverse Kneeling Inner Thighs Left
Back Lunge Right
Back Lunge Left
Back Lunge: Carriage Kicks Left
Back Lunge: Carriage Kicks Right
Giant Side Plank Left
Giant Side Plank Right
French Twist Left
French Twist Right
Spoon
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