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Full Body #95 by Maggie

with Maggie O'Brien 44 min Advanced 4 Comments
Exercise List


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS, Back, Chest, Glutes, Hamstrings, Obliques, Quads, Shoulders

SPRING LOAD

White (extra light), Black (light), Red (heavy)

Explanation (video)

TEMPO COUNT

4, 6

Explanation (video)

CLASS EQUIPMENT

Micro $990 BUY
Lagree Micro Strap $55 BUY
Lagree Micro White Spring- Super Light $19 BUY

COMMENTS (4)


SW
Sarah White, 2 months ago

Great class. However one of the leg moves was left out on the second side.

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Maggie O'Brien, 3 weeks ago

Hi Sarah, thank you! I appreciate your feedback and thank you for pointing out my momentary brain lapse! :) :)

MS
Maria Sciortino, 2 months ago

Very challenging class!

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Maggie O'Brien, 3 weeks ago

Thank you Maria!


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