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Full Body #96 by Maggie

with Maggie O'Brien 42 min Intermediate 4 Comments
Exercise List


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS, Back, Chest, Glutes, Obliques, Outer Thighs, Quads, Shoulders

SPRING LOAD

White (extra light), Black (light), Red (heavy)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Micro $990 BUY
Lagree Micro White Spring- Super Light $19 BUY
Lagree Micro Pulley Cables $320 BUY

COMMENTS (4)


MC
Madison Campbell, 2 months ago

Awesome full-body class!

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Maggie O'Brien, 3 weeks ago

Thank you Madison!

MS
Maria Sciortino, 2 months ago

Great class. Love Maggie’s classes so far!

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Maggie O'Brien, 3 weeks ago

Always let me know if there is anything in particular you'd like to see! Thank you!


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