Full Body
ABS, Arms, Back, Biceps, Core, Glutes, Hamstrings, Inner Thighs, Legs, Obliques, Outer Thighs, Shoulders, Triceps
Chest Opener PC
Arm Circles PC
Newspaper PC
Sexy Back PC
Kneeling Lat Pull Down Side Handles
Wheelbarrow 1
Plank 1
Bear 1
Kneeling Crunch
Squats Right
Standing Inner Thighs Right
Elevator Lunge AP
Elevator Lunge Pulse Left
Skating Pulse Right
Skating AP Right
Skating Pulse Right
Reverse Floor Lunge carriage kicks Right
Reverse Floor Lunge Right
Reverse Kneeling Inner Thighs Left
Catfish Side Handles
Twister Side Handles Right
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