Full Body
Giant Plank To Pike 1
Giant Plank 1
Standing Inner Thighs Right
Spider Lunge Left
Escalator Lunge Right
Escalator Lunge Carriage Kicks Right
Reverse Kneeling Inner Thighs Left
Reverse Bear 1
Reverse Wheelbarrow 1
Reverse Plank 1
Triceps Dips With Side Handles
Overhead Triceps Extesion PC
Upper Lift PC
Reverse Kneeling Crunch
Reverse Cobra
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