Full Body
Plank 1
Bear 1
Wheelbarrow 1
Plank to Pike 1
Reverse Kneeling Crunch
Giant Reverse Kneeling Crunch
Front Lunge left
Front Lunge Right
Front Lunge: Carriage Kicks Right
Front Lunge: Carriage Kicks Left
Front Lunge: Pulse Right
Elevator Lunge Left
Elevator Lunge Right
Elevator Lunge: Carriage Kicks Left
Elevator Lunge: Pulse Left
Elevator Lunge carriage kicks right
Elevator Lunge: Pulse Right
Spider Kicks Right
Spider Kicks #2 Left
Spider Lunge Right
Reverse Kneeling Inner Thighs Left
Reverse Giant Bear 1
Moving Reverse Giant Soul Train Oblique Twists right
Reverse Giant Wheelbarrow 1
Newspaper MC
Sexy Back MC
Chest Opener MC
Reverse Plank to Pike 2
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