Full Body
Reverse Giant Plank 1
French Twist Left
Tailbone Torso Twist Left
Super Lunge Right
Super Lunge Pulse Right
Super Lunge Kneeling Biceps Curl Right
Super Lunge Kneeling Row Right
Mega Donkey Kicks Right
Flying Mega Donkey Kicks Right
Elevator Lunge Left
Elevator Pulse Left
Flying Push-Ups
Chest Press on the Handlebars
Shoulder Press Lying on the Carriage
Elevator deep Lunges Right
Chest Opener
Elevator deep pulses Right
Reverse Giant Bear
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