ABS, Arms, Biceps, Triceps
Giant Plank to Pike 1
Giant Kneeling Crunch
Moving Giant Super Crunch
Wheelbarrow 1
Bear with Oblique twist
Side Plank Left
Twister Left
Bear Soul Train Combo
Chest Opener MC
Triceps Dips
Chest Opener PC
Micro Chest Fly PC
Upper Lift PC
Reverse Giant Plank to Pike 1
Reverse Giant Bear 1
Reverse Giant Wheelbarrow 1
Reverse Plank 1
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