Reverse Kneeling Crunch
Reverse Plank 1
Reverse Bear 1
Reverse Plank to Pike 1
Spider Kicks #2 Left
Skating Right
Squats Right
Skating Pulse Right
Reverse Wheelbarrow 1
Bear with Oblique twist
Catfish
Full Body
White (extra light), Black (light), Red (heavy)
This is a great class. Adding it to my favs to do again. Thank you for listening and adding lunge free classes to this platform. Awesome!
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