Full Body
Reverse Plank 1
Reverse Plank to Pike 1
Reverse Cobra
Escalator Lunge Right
Escalator Lunge: Carriage Kicks Left
Escalator Lunge: Moonwalker Left
Standing Inner Thighs Right
Reverse Floor Lunge Right
Squats Right
Chest Press on the Handlebars
Mega Catfish
Micro Hamstring Leg Curls
Twister Left
Twister Right
Giant Reverse Kneeling Crunch
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