40min Full body
ABS
Catfish
Reverse Catfish
Back Lunge Right
Back Lunge Left
Back Lunge: Carriage Kicks Right
Back Lunge: Carriage Kicks Left
French Twist Left
French Twist Right
Moving Reverse Giant Super Crunch
Giant Plank 1
Triceps Dips
Stationary Lunge Right Micro Cables
Sexy Back MC
Tailbone Biceps Curl MC
Giant Shoulder Press PC
Overhead Triceps Extension MC
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