ABS, Arms, Back, Biceps, Chest, Combo, Core, Full Body, Glutes, Hamstrings, Inner Thighs, Legs, Obliques, Outer Thighs, Shoulders, Triceps
Super Lunge Right
Super Lunge Standing Row Right
Super Lunge Pulse Right
Super Lunge Kneeling Row Right
Super Lunge Kneeling Chest Opener Right
Skating Right
Skating Pulse Right
Runner's Lunge - Hands On left
Runner's Lunge deep pulses Left
Elevator Lunge Left
Elevator deep Lunges Right
Elevator carriage kicks Left
Standing Inner Thighs Right
Reverse Giant Wheelbarrow
Reverse Giant Bear
Reverse Giant Super Crunch
Kneeling Torso Twist Left
leaning Torso Twist Left
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