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Full Body #41 by Maggie

with Maggie O'Brien 44 min Intermediate 2 Comments
Exercise List


BODY PARTS

Full Body

SPRING LOAD

White (extra light), Black (light)

Explanation (video)

CLASS EQUIPMENT

Micro $990 BUY
Lagree Micro Bungee Attachment $15 BUY
Lagree Micro White Spring- Super Light $19 BUY
Lagree Micro Pulley Cables $320 BUY

COMMENTS (2)


DL
Debbie Liang, 1 year ago

This is a great class! It's so helpful having all the exercises listed. Absolutely loved the pulley cable arm work. Thanks!

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Maggie O'Brien, 3 weeks ago

Thank you Debbie! I love the arm work too. So fun and challenging, and feels good. Powerful. Amazing work!


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