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Full body #11 by Maggie

with Maggie O'Brien 26 min Intermediate 2 Comments
Exercise List


BODY PARTS

Full Body

SPRING LOAD

White (extra light), Black (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Micro $990 BUY
Self-Standing Lagree Pole $100 BUY
Lagree Micro White Spring- Super Light $19 BUY
Lagree Micro Cables w/ Black Handle Bundle (set of 2) $165 BUY

COMMENTS (2)


SA
Sophie Anning, 2 months ago

Reverse twisted wheelbarrow left side is missed?

user image
Maggie O'Brien, 3 weeks ago

Thank you Sophie! Someone else pointed this out too. I must have lost my mind that day. ;) Thank you for letting us know! Hope you enjoyed classes where I remembered everything. :) :) :)


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