Full Body
Upper Lift PC
Giant Shoulder Press PC
Chest Opener MC
Newspaper MC
Seated Torso Twist Right MC
Bear with Oblique twist
Giant Reverse Kneeling Crunch
Moving Reverse Giant Soul Train Oblique Twists right
Wheelbarrow 1
Plank to Pike 1
Plank 1
Catfish
Elevator Lunge Right
Elevator Lunge: Pulse Right
Squats Right
Spider Kicks #2 Left
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