Reverse Kneeling Inner Thighs Left
5th Lunge Left
Floor lunge Left
Floor lunge Pulse Left
Skating Right
Mega Donkey Kicks Right
Flying Mega Donkey Kicks Right
Tailbone Biceps Curl ISO
Swimmer
Tailbone Biceps Feet Down
Seated Row
Bear With Oblique Twist
French Twist Left
Reverse Catfish
Full Body
Red (heavy), Yellow (light)
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