Full Body
Straight-Arm Crunch
Mega Leg Lift
Swimmer
tailbone Iso Biceps legs extension
Tailbone Biceps Feet Down
tailbone Iso Biceps legs extension
Reverse Tailbone Angel
Mega Biceps Curl
Floor lunge Left
Floor lunge Long Jump Left
Floor lunge Pulse Left
Side Kicks Right
Super Lunge Right
Super Lunge Pulse Right
French Twist Left
Side Torso Crunch Left
Giant Super Crunch
Ice Breaker
Mega Catfish
Plank 1
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