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Full Body #51 by Carina

with Carina Hodgins 45 min Intermediate 0 Comments
EXERCISE LIST


EXERCISES IN CLASS (0)

Teacher will add exercises soon.


BODY PARTS

ABS, Back, Calves, Chest, Glutes, Hamstrings, Inner Thighs, Obliques, Outer Thighs, Quads, Shoulders

SPRING LOAD

Red (heavy), Yellow (light)

Explanation (video)

TEMPO COUNT

4

Explanation (video)

CLASS EQUIPMENT

Megaformer $7,900 BUY
New Lagree Long Cables (set of 2) $230 BUY

TEACHER'S LOCATION

Define 1053 Rosecrans Street, San Diego, CA, USA BOOK

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