Full Body
Moving Giant Super Crunch
Giant Kneeling Crunch
Twister Left
Twister Right
Plank to Pike 1
Spider Lunge Right
Elevator Lunge Right
Elevator Lunge Left
Elevator Lunge: Carriage Kicks Left
Elevator Lunge carriage kicks right
Elevator Lunge: Pulse Left
Elevator Lunge: Pulse Right
Floor Lunge Right
Floor Lunge Left
Floor Lunge Pulse Left
Floor Lunge Pulse Right
Runner's Lunge - Hands On Right
Runner's Lunge Pulse Right
Reverse Plank 1
Reverse Plank to Pike 1
Cobra 1
Triceps Dips
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