Full Body
Reverse Plank 1
Reverse Plank to Pike 1
Reverse Bear 1
Reverse Wheelbarrow 1
Reverse Catfish Side Handles
Reverse Floor Lunge Right
Fifth Lunge left
Fifth Lunge Moonwalker Left
Giant Bear 1
Moving Giant Super Crunch
Triceps Dips With Side Handles
Reverse Floor Lunge Pulse Right
Reverse Floor Lunge Pulse Right
Upper Lift PC
Giant Bicep Curl PC
Chest Opener PC
Cobra 1
Bear 1
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