Chest press
Reverse S-Crunch
Flying Push Up
Mini Chest Fly PC
Spider Lunge Left
Squats Right
Skating Right
Spider Kick Right
French Twist Side Handles left
Reverse Giant Side Plank Left
Reverse Tailbone Angel PC
Tailbone Biceps Curl PC
Kneeling Shoulder Press PC
Plank to Pike 1
Full Body
Black (light), Gray (medium), White (extra light)
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DIFFICULTY LEVELS: EXPLANATION
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Lagree HUBTM - Switch platform
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