ABS, Arms, Biceps, Triceps
Reverse Wheelbarrow 1
Reverse Plank 1
Reverse Bear 1
Reverse Bear 1 W pushups
Chest Opener PC
Newspaper PC
Sexy Back PC
Kneeling Bicep Curl PC
Kneeling Torso Twist PC Left
Scrambled Eggs Right
Giant Shoulder Press PC
Triceps Dips With Side Handles
Giant Lateral Raise PC
Giant Bicep Curl PC
Giant Plank 1
Mini Chest Fly PC
Reverse Tailbone Angel PC
Kneeling Lat Pull Down Side Handles
Kneeling Shoulder Press PC
Upper Lift PC
Kneeling Triceps Extesion PC
Reverse Giant Super Crunch
Your email has been sent