Full Body
Reverse Bear
Reverse wheelbarrow
Spider Kicks Right
Flying Spider Kicks Right
Runner's Lunge - Hands On left
Runner's Lunge deep pulses Left
Squats Right
Back Lunge Right
Reverse Catfish
French Twist Left
Reverse Giant Kneeling Crunch
Reverse Side Plank Left
Reverse Giant Super Crunch
Kneeling Lat Pulldown
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