Full Body
Reverse Wheelbarrow 1
Reverse Plank 1
Reverse Plank to Pike 1
Bear with Oblique twist
Spoon with Side Handles
Spider Lunge Left
Escalator Lunge Right
Escalator Lunge Pulse Right
Escalator Lunge Carriage Kicks Right
Giant Side Plank Right
Cobra 1
Catfish Side Handles
Shoulder Press Lying on the Carriage
Chest Press on the Handlebars
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