×
HOME CLASSES
COURSES +
EXERCISES
TIPS +
TEACHERS JOIN LOD ASK SEB
×
SUBSCRIBE
SUBSCRIBE
SUBSCRIBE
Eva Dailey Eva Dailey

Eva Dailey

facebook profile instagram profile
Eva Dailey lod teachers badge

Biography

After years of being a rabid fitness junkie and yoga teacher, Eva discovered the Lagree method in 2014 when she happened to walk by a Megaformer studio in downtown Long Beach. She had recently decided to try traditional pilates and was on an intro package, but it wasn’t quite hitting the spot, so she decided to try a Lagree class. It may come as no surprise that she was immediately hooked. Her body changed substantially in ways she never thought possible, and she never lifted another weight again. Lagree became her go-to for strength training and muscle building/endurance. Because of her background as a fitness teacher already, it made sense to get certified to become a Lagree teacher, but Eva also has a background in performing arts. Having acquired a BFA in Acting from Cal State Fullerton and performed on stages from London to New Zealand, Eva feels most comfortable when using her body and voice in her everyday life… so working in this capacity is right up her alley! Since being certified she has taught at studios all over the Los Angeles area including KP Body Sculpt, MegaFit by Lagree, Pilates Platinum, and Lagree213. Eva is also a Level 3 Master Teacher since 2023 and currently a featured teacher for Lagree on Demand.

Eva's Classes (58)

40:47 MUSIC CONTROL

Full Body #6 by Eva

0.0

Mini Pro 41 minutes Beginner by: Eva Dailey

Available with Subscription
40:44 MUSIC CONTROL

Full Body #5 by Eva

5.0

Mini Pro 41 minutes Intermediate by: Eva Dailey

Available with Subscription
11:02 MUSIC CONTROL

Arms #1 by Eva

0.0

Mini Pro 11 minutes Advanced by: Eva Dailey

Available with Subscription
41:44 MUSIC CONTROL

Full Body #7 by Eva

0.0

Mini Pro 42 minutes Intermediate by: Eva Dailey

Available with Subscription
40:35 MUSIC CONTROL

Upper Body#24 by Eva

0.0

EVO 1, Megaformer 41 minutes Beginner by: Eva Dailey

Available with Subscription
41:22 MUSIC CONTROL

Full Body#23 by Eva

5.0

EVO 1, Megaformer 41 minutes Intermediate by: Eva Dailey

Available with Subscription
41:04 MUSIC CONTROL

Full Body#22 by Eva

5.0

Megaformer 41 minutes Intermediate by: Eva Dailey

Available with Subscription
30:59 MUSIC CONTROL

Legs & Core #8 by Eva

5.0

EVO 1, Megaformer 31 minutes Intermediate by: Eva Dailey

Available with Subscription
41:23 MUSIC CONTROL

(NO LUNGES) Full Body #25 by Eva

5.0

EVO 1, Megaformer 41 minutes Beginner by: Eva Dailey

Available with Subscription
43:14 MUSIC CONTROL

(NO LUNGES) Full Body #24 by Eva

5.0

EVO 1, Megaformer 43 minutes Intermediate by: Eva Dailey

Available with Subscription
15:40 MUSIC CONTROL

Arms #2 by Eva

0.0

EVO 1, Megaformer 16 minutes Beginner by: Eva Dailey

Available with Subscription
25:45 MUSIC CONTROL

Arms & Abs #8 by Eva

4.3

Microformer 26 minutes Intermediate by: Eva Dailey

Available with Subscription
41:26 MUSIC CONTROL

Legs & Core #21 by Eva

4.8

Microformer 41 minutes Intermediate by: Eva Dailey

Available with Subscription
25:13 MUSIC CONTROL

Full Body #7 by Eva

5.0

Microformer 25 minutes Advanced by: Eva Dailey

Available with Subscription
40:26 MUSIC CONTROL

Full Body #20 by Eva

4.9

Microformer 40 minutes Intermediate by: Eva Dailey

Available with Subscription
41:09 MUSIC CONTROL

Full Body #16 by Eva

0.0

EVO 1, Megaformer 41 minutes Advanced by: Eva Dailey

Available with Subscription
41:05 MUSIC CONTROL

Full Body #15 by Eva

5.0

EVO 1, Megaformer 41 minutes Intermediate by: Eva Dailey

Available with Subscription
40:46 MUSIC CONTROL

Full Body #14 by Eva

0.0

EVO 1, Megaformer 41 minutes Beginner by: Eva Dailey

Available with Subscription
40:54 MUSIC CONTROL

Full Body #19 by Eva

0.0

Megaformer 41 minutes Intermediate by: Eva Dailey

Available with Subscription
41:21 MUSIC CONTROL

Full Body #18 by Eva

5.0

Megaformer 41 minutes Advanced by: Eva Dailey

Available with Subscription
40:54 MUSIC CONTROL

Full Body #17 by Eva

5.0

Megaformer 41 minutes Intermediate by: Eva Dailey

Available with Subscription
40:04 MUSIC CONTROL

Full Body #11 by Eva

5.0

Megaformer 40 minutes Beginner by: Eva Dailey

Available with Subscription
41:20 MUSIC CONTROL

Full Body #12 by Eva

0.0

Megaformer 41 minutes Advanced by: Eva Dailey

Available with Subscription
40:23 MUSIC CONTROL

Full Body #13 by Eva

5.0

Megaformer 40 minutes Intermediate by: Eva Dailey

Available with Subscription
20:17 MUSIC CONTROL

Legs #3 by Eva

0.0

Mini Pro 20 minutes Advanced by: Eva Dailey

Available with Subscription
50:44 MUSIC CONTROL

Full Body #3 by Eva

5.0

Mini Pro 51 minutes Advanced by: Eva Dailey

Available with Subscription
30:02 MUSIC CONTROL

Full Body #10 by Eva

4.7

Mini Pro 30 minutes Intermediate by: Eva Dailey

Available with Subscription
41:05 MUSIC CONTROL

Full Body#1 by Eva

4.8

Microformer 41 minutes Intermediate by: Eva Dailey

Available with Subscription
40:20 MUSIC CONTROL

Legs & Core #4 by Eva

0.0

Microformer 40 minutes Intermediate by: Eva Dailey

Available with Subscription
20:21 MUSIC CONTROL

Legs #2 by Eva

5.0

Microformer 20 minutes Beginner by: Eva Dailey

Available with Subscription
20:20

Obliques #1 by Eva

0.0

Microformer 20 minutes Intermediate by: Eva Dailey

Available with Subscription
11:23 MUSIC CONTROL

Obliques #1 by Eva

5.0

EVO 1, Megaformer 11 minutes Intermediate by: Eva Dailey

Available with Subscription
50:54 MUSIC CONTROL

Full Body #2 by Full Body

3.3

EVO 1, Megaformer 51 minutes Intermediate by: Eva Dailey

Available with Subscription
29:45 MUSIC CONTROL

Obliques & Legs #5 by Eva

4.0

EVO 1, Megaformer 30 minutes Intermediate by: Eva Dailey

Available with Subscription
41:00 MUSIC CONTROL

Full Body #9 by Eva

4.7

EVO 1, Megaformer 41 minutes Advanced by: Eva Dailey

Available with Subscription
40:24 MUSIC CONTROL

Full Body #2 by Eva

5.0

Mini Pro 40 minutes Beginner by: Eva Dailey

Available with Subscription
40:19 MUSIC CONTROL

Full Body #3 by Eva

5.0

Mini Pro 40 minutes Advanced by: Eva Dailey

Available with Subscription
40:06 MUSIC CONTROL

Full Body #4 by Eva

3.3

Mini Pro 40 minutes Intermediate by: Eva Dailey

Available with Subscription
21:53 MUSIC CONTROL

Core & Arms #1 by Eva

5.0

EVO 1, Megaformer 22 minutes Intermediate by: Eva Dailey

Available with Subscription
20:34 MUSIC CONTROL

Legs #2 by Eva

0.0

EVO 1, Megaformer 21 minutes Intermediate by: Eva Dailey

Available with Subscription
41:07 MUSIC CONTROL

Full Body #7 by Eva

4.3

EVO 1, Megaformer 41 minutes Advanced by: Eva Dailey

Available with Subscription
21:54

Core & Obliques #1 by Eva

5.0

Mini Pro 22 minutes Intermediate by: Eva Dailey

Available with Subscription
40:45 MUSIC CONTROL

Full Body #3 by Eva

5.0

Microformer 41 minutes Beginner by: Eva Dailey

Available with Subscription
40:15 MUSIC CONTROL

Full Body #2 by Eva

5.0

Microformer 40 minutes Advanced by: Eva Dailey

Available with Subscription
42:01 MUSIC CONTROL

Legs #1 by Eva

5.0

Mini Pro 42 minutes Intermediate by: Eva Dailey

Available with Subscription
50:31 MUSIC CONTROL

Full Body #1 by Eva

5.0

Mini Pro 51 minutes Advanced by: Eva Dailey

Available with Subscription
21:36 MUSIC CONTROL

Arms & Core #2 by Eva

5.0

Mini Pro 22 minutes Advanced by: Eva Dailey

Available with Subscription
44:26 MUSIC CONTROL

Legs & Abs #8 by Eva

5.0

EVO 1, Megaformer 44 minutes Intermediate by: Eva Dailey

Available with Subscription
44:46 MUSIC CONTROL

Full Body #1 by Eva

5.0

Microformer 45 minutes Intermediate by: Eva Dailey

Available with Subscription
21:16 MUSIC CONTROL

Core #4 by Eva

5.0

EVO 1, Megaformer 21 minutes Intermediate by: Eva Dailey

Available with Subscription
21:14 MUSIC CONTROL

Arms #3 by Eva

5.0

EVO 1, Megaformer 21 minutes Beginner by: Eva Dailey

Available with Subscription
50:42 MUSIC CONTROL

Full Body #1 by Eva

5.0

EVO 1, Megaformer 51 minutes Advanced by: Eva Dailey

Available with Subscription
42:19 MUSIC CONTROL

Full Body #3 by Eva

5.0

Megaformer 42 minutes Intermediate by: Eva Dailey

Available with Subscription
42:04 MUSIC CONTROL

Full Body #2 by Eva

4.5

Megaformer 42 minutes Advanced by: Eva Dailey

Available with Subscription
41:58 MUSIC CONTROL

Full Body #1 by Eva

0.0

Megaformer 42 minutes Beginner by: Eva Dailey

Available with Subscription
39:14 MUSIC CONTROL

Full Body #4 by Eva

0.0

EVO 1, Megaformer 39 minutes Beginner by: Eva Dailey

Available with Subscription
41:25 MUSIC CONTROL

Full Body #5 by Eva

4.5

EVO 1, Megaformer 41 minutes Intermediate by: Eva Dailey

Available with Subscription
40:52 MUSIC CONTROL

Full Body #6 by Eva

5.0

EVO 1, Megaformer 41 minutes Advanced by: Eva Dailey

Available with Subscription
×

Are you sure you want to delete this item?

Delete Cancel
×

Are you sure you want to delete this device?

Delete Cancel
×

Are you sure you want to cancel your subscribtion?

×

Forgot Password?

Enter the email address that you used to register. We'll send you an email with a link to reset your password.

Email

If you still need help, contact us

×

CONTACT US

Full Name
Equipment Model You are Interested in Purchasing
Shipping address
Email
Note
×

CUSTOMER SUPPORT

Name
Email
Message
Are you human +  = 
×

Add Credit Card

Name on Card
Card number
MM
YY
CVC

If you need help, contact us

×

Share This Class With Your Friends

×

Reason of Class Rejection

desc

×

DIFFICULTY LEVELS: EXPLANATION

BEGINNER
  • Workout is done on the front of the machine only.
  • Short sequences per body part.
  • Exercises are not held long (no more than 2 minutes per leg for example)
  • Progressions are short (one exercise + 1 variation only: For example, teach Elevator Lunge, followed by a Carriage Kick only, no pulse after).
  • Transition time is not optimized / slow transitions. Give them time to adapt.
INTERMEDIATE
  • Mix of front and back of the machines.
  • Exercises are held longer.
  • Longer sequences per body part.
  • Progressions are longer.
  • Short transitions.
ADVANCED
  • Long duration for all the exercises on the front.
  • Long sequences per body part.
  • Inclusion of advanced variations such as the deep lunge and deep pulse
  • Combo exercises on front and on back.
  • Long progressions.
  • Super fast transitions.
  • Inclusion of the spring with shroud.
×

Buy This Class

CLASS TITLE

Unlimited access

Payment Details

Name on card
Card number
MM
YY
CVC
×

Request Payout

Minimum payout amount is 50.

×

Love This Class? Rate It!

1 2 3 4 5
Rate
×

ADD TO PLAYLIST

CREATE NEW PLAYLIST
×

EDIT PLAYLIST

PLAYLIST NAME (up to 30 characters)

DESCRIPTION

Max. file size is 2mb.
Desirable size: 600px x 600px.
×

Lagree HUBTM - Switch platform

LAGREE FITNESS
LAGREE ON DEMAND
LAGREE SHOP
LAGREE ACADEMY
×

60% OFF LAGREE APPAREL

We are Spring cleaning and blowing out the apparel we have in stock. So grab it while you can!

SHOP NOW
×
×

Thank you. We appreciate your feedback! ❤️

CLOSE

Your email has been sent