CUSTOMER SUPPORT

Have a question, concern, or issue?
Contact our support.

Are you human
 = 
NEED HELP?
HOME CLASSES BUY OR RENT EXERCISES COLLECTIONS TEACHERS LIVE EVENTS EARNING PLATFORM SUBSCRIBE
SIGN IN
SUBSCRIBE
Seggan Sanders Seggan Sanders

Seggan Sanders

instagram profile
Seggan Sanders

Bio

Seggan loves teaching Lagree and educating her clients on the science behind the method. Her passion for Lagree is evident as you will see below!

I am currently teaching ⚡️SHAKE⚡️ at Grit FoCo. We are a multi-modality studio featuring Lagree, yoga and VersaClimb in Fort Collins, CO. My family and I moved to Colorado from Southern California in early 2021 and we have fallen in love with Northern Colorado!

I love the mental and physical aspect of Lagree! Since my first class, I knew that I was going to be hooked. For a long time after I had my boys, I struggled to find that “thing” to bring me back to really feeling like myself. Not only has Lagree shown me how powerful I am but also to take my time.

Understanding the science behind the Lagree method and having the opportunity to pass that knowledge along to other students has been such a joy! I love to example new moves in class and assist our clients find their form.

My favorite Mega move is super basic, but I love diving deep into floor lunge! It’s always a mental challenge for me and throw some long jumps and pulses on it, I’m always down for that party!

When I’m off the mic, I’m probably taking a class! I love being creative and making fun crafts while listening to true crime!

Seggan's Classes (2)

Your email has been sent